How Long Does Cooked Salmon Last In Refrigerator: Complete Guide

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Salmon is a delicious and nutritious seafood that can be enjoyed cooked or raw. It’s a versatile fish that can be grilled, baked, smoked, or even canned. Cooked salmon can be stored in a refrigerator. In this article, we’ll discuss how long cooked salmon lasts in the fridge, how to store it properly, and some tips on how to tell if it has gone bad.

How Long Does Cooked Salmon Last In The Refrigerator?

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Salmon is a versatile fish that can be cooked in a variety of ways. There are factors to consider when trying to determine how long cooked salmon will last in the refrigerator. If properly stored, cooked salmon can last 3-4 days in the refrigerator.


How you cook the salmon will also affect how long it will last in the fridge. Salmon that has been smoked or grilled will have a shorter shelf life than salmon that has been baked or poached. It is usually best to store cooked salmon for no more than two days. For instance, if you plan to eat cooked salmon on Tuesday, it is best to cook it on Sunday or Monday.


The ingredients that are used in the recipe can also affect how long the salmon will last. Recipes that call for mayonnaise or other dairy products will not keep as long as those made with simple ingredients like lemon juice and herbs. Usually, it takes about two days for cooked salmon to start showing signs of spoilage.

How To Properly Store Cooked Salmon?

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There are different ways to store salmon, depending on whether you have purchased it pre-cooked or cooked it yourself. If you have purchased pre-cooked salmon, always follow the storage instructions on the package. For home cooked salmon, use the following guidelines. These are the ways to store salmon:

  • When storing cooked salmon, always make sure that it is covered tightly and stored in the coldest part of your refrigerator so that it will keep for the longest time possible.
  • If you need to store cooked salmon for a longer period of time, it can be frozen. Always wrap the salmon tightly in freezer-safe wrap or foil and make sure that there is no air left in the package so that it will freeze properly.
  • If you need to store cooked salmon for longer than three days, it is best to freeze it. Cooked salmon can be frozen for up to six months.
  • Place the cooked salmon in a freezer safe container or wrap it tightly in plastic wrap before freezing. It is done to prevent freezer burn.

What To Do Before Eating Cooked Salmon?

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There are different ways to take before consuming cooked salmon to ensure its freshness.

  • Check the “best if used by” or “sell-by” date on the package. If these dates have passed, you should not eat the salmon.
  • Take out the cooked salmon out of the refrigerator an hour before you plan to eat it. This allows the salmon to reach room temperature, making it more flavorful.
  • If you’re not sure how long the cooked salmon has been in the fridge, smell it before eating it. Cooked salmon should have a fresh, mild smell. If it smells fishy or off, don’t eat it.
  • Check the color of the cooked salmon. It should be pink or red with white areas. If it looks gray or brown, it’s probably not fresh.
  • Feel the texture of the cooked salmon. It should be soft and flaky, not rubbery. If it feels tough or dry, it’s probably not fresh.
  • Make sure that the cooked salmon was properly stored. If it was not, it may not be safe to eat. If you’re still not sure if the cooked salmon is fresh, don’t eat it. It’s better to be safe than sorry.
  • Soak the cooked salmon in lemon juice or vinegar for 10 minutes before cooking it. This will help to kill any bacteria that may be present.

How To Know If Salmon Has Gone Bad?

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The first thing you should do is to check the expiration date that is usually stamped on the side of the package. If it has been more than 2-3 days after that date, then the salmon is most likely not good anymore. If there is no expiration date, or if it has been more than a week since you purchased the salmon, then you will need to use your best judgment to determine if it is still good. Here are some signs that a cooked salmon is already bad:

  • The salmon has a sour smell.
  • The salmon has a slimy texture.
  • The salmon has changed color, usually to a darker hue.
  • The salmon tastes fishy or off.

If these signs are present, then the salmon is no longer safe to eat. Take good care of cooked salmon, and it will take care of you by providing a delicious and healthy meal.


Having a cooked salmon that lasts long in the fridge is possible if you know how to store it properly. Always make sure that it is covered tightly and stored in the coldest part of your fridge. If you need to store it for longer, freezing is the best option. When you’re ready to eat it, check for signs of spoilage and make sure that it was properly stored. Following these tips will help you enjoy fresh, delicious cooked salmon for days to come.


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